Saturday, October 4, 2014

Getting Wise on Size

I'm an avid reader of health and fitness magazines, and as a busy lady trying to find a healthy balance of diet and exercise, I greatly appreciate the concise, real-woman advice in Laticia's book. It addresses so many facets of the struggle for healthy living, from the emotional side of body image to the easiest, best ways to approach diet and exercise needs. Laticia's advice seems to break things down into understandable, realistic goals that are respective of the fact that not every woman has tons of money to throw at a personal trainer or loads of time to invest in the gym. It's written for the real world, and for the real woman! For more info on Laticia Jackson's book, I'm Not a Size Zero: Defining Your Curves While Loving Yourself, visit www.laticiajackson.com  Available at www.amazon.com